A Fruity Breakfast ! — by Unknown on

Strawberries & Bananas W/ an addition of grapes

A healthy smart breakfast is a good breakfast. I made strawberry & Banana pancakes with a Strawberry, banana, and grape smoothie 
It was delicious and light.
Adding the fruit into your breakfast provides you to use less sweeting like syrup or honey. With the bananas and strawberries cooked into the pancakes freshly all the sweets from the fruit itself merges into the pancake making is super sweet so you don't have to add more syrup and honey. Yummy
And we all know how our smoothies go. Nice and simple tasty drinks and refreshers keeping our body healthy and on track.

-B
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Who's up for a smoothie? — by Unknown on

PlumNanaNectarBerry
2 Bananas 1 Plum 1 Nectarine 8 Strawberries 10 Grapes 1 Pear Crushed Ice 1/4 cup of milk

Deliciousssssssss

I normally don't add milk because it makes it too thick.

But this was just right, not to thick or to watery.

I enjoyed PlumNanaNectarBerry and as you can see I made more than one

(More than 2 actually since it was family night- everyone took their before 

the picture ) Aha 

Enjoy drink up and adding veggies in my next smoothie

;)

@BiancaDaModel

Remember these treats are to help you 

-remove bowel movements

-keeping your body healthy and looking amazing

-making you a better person today and many tomorrows 

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Drinking Sweet & Sassy — by Unknown on

Sweet and Sassy

This smoothie is my favorite thus far. I sat my cut up watermelon in a bowl overnight so it could sit in the juice. OH BOY ! That was the best idea ever, lol
I used: Diced cut watermelon All the juice from the watermelon bowl a few strawberries  a few diced pineapples A whole banana a few diced melon a few diced cantaloupe crushed ice

This went great with my breakfast :) 

@BiancaDaModel

Remember these treats are to help you 

-remove bowel movements

-keeping your body healthy and looking amazing

-making you a better person today and many tomorrows 

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Fruity Buzz-Tastic ! — by Unknown on

Let's stay healthy ladies and gentlemen :) More refreshing drinks for those hot summer days  Enjoy and spread the word.
Fruity Buzz-Tastic
You'll need: A few diced cut pineapples one kiwi a few diced cut cantaloupe 6 strawberries one peach one banana crushed ice
(Make it look fancy)
whip cream on top  -I use low fat

@BiancaDaModel

Remember these treats are to help you 

-remove bowel movements

-keeping your body healthy and looking amazing

-making you a better person today and many tomorrows 

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Tropical Fantasy !!!! — by Unknown on

Tropical Fantasy 
Lets please our bellies and taste buds with this yummy treat. Ingredients:
handful of Cut watermelon handful of cut mango 10  blueberries 5 strawberries 5 pineapples 1/2 cup of 100% tropical fruit juice 1 spoonful of vanilla ice cream

BLEND BABY BLEND
P.S - THE NUMBER 1 THING I ALWAYS LEAVE OUT 1 CUP TO 2 CUPS OF CRUSHED ICE
I'M SO SORRY NOW ENJOY 

Remember to enjoy these treats either with a meal or a substitute of a

snack that you rather not have. Smoothies only take a few minutes to make and a few minutes to enjoy. Stay healthy and get ready to show your summer bodies ;)

@BiancaDaModel
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Island Delight ! — by Unknown on

Anyone up for a smoothieeeeee !?!
This week special treat is called the Island Delight  What's in it : 6 mini carrots 8 purple grapes 8 diced pineapples 1 whole banana 2 diced melons 1/4 cup of aloe juice and 1 spoon full of vanilla ice cream.
To make it look fancy I added a melon on the side  and cool whip, Yummy ! 
This yummy smoothie is refreshing  sweet all by the power of our healthy choices and some ice cream lol But I don't know about you guys but this smoothie is making me feel amazing. Maybe because it's a beautiful day and such a beautiful treat - lol  Enough with my talking try it, try it, try it ! 
And look how yummy it looks ;)

Enjoy and if you have ideas email me

biancadamodel@gmail.com

-BiancaDaModel ;)

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