Green Eggs ! — by Unknown on

Green Eggs ! Today's yummy breakfast treat is green eggs. No not literally green eggs but a yummy egg omelet of your choice with a green veggie. Today I used raw shredded collard greens but I usually use raw brocolli. I also like to add something on the side like waffles, pancakes, or some type of meat with fruit.  The best part of this meal is that it all can be under 500 calories. That's right i said it. Today my meal only consist of 379 calories plus I'm getting my right nutrients. Being healthy and enjoying it is wonderful. You feel better, look better, make better decisions & actions. It's just wonderful, now let's eat Bon Appetite ! 

email if you'll like me to post your yummy treats idea or 

If you want me to make something for you signature treat:

biancadamodel@gmail.com 

Subject line: Model Savings Yummy Treats

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Sweet, Tasty, & Healty — by Unknown on

Hello to all our lovely friends! Need a sweet snack but don't want that unhealthy junk? Well I got just what you need. Do you guys remember my sweet smoothie treats? In addition to my old treats it's time to add something new ☺️ Yayyyy ! So once a week I'm going to make something we can drink or eat that'll fulfill our healthy needs. Today I made the : Manana Carrot Cream Smootie

What's this? A Banana, Mango nectur, Carrot, and ice cream blend with blackberries as decor. Bananas to help : improve your mood, digestive system,  prevent kidney cancer, make you alert to learn, etc.  Mangos to help : prevent cancer, clear skin, improve sex 🙈, boost immune system, etc. Carrots to help : version, prevent cancer, anti-aging, healthy glowing skin, a power antiseptic, etc. Hope you guys enjoy and be sure to check out my older post for my other treats! Enjoy, eat well, stay healthy ❤️😘💋 Bianca For one serving:  ( for more just add extra ingredients ) 1 Banana  1/2 can of Goya Mango néctar ( 9.6 fl. Oz.) 6 mini carrots 1 spoon full of ice cream of your choice ( I used french vanilla ) Post Sponsor Ad: