A Fruity Breakfast ! — by Unknown on

Strawberries & Bananas W/ an addition of grapes

A healthy smart breakfast is a good breakfast. I made strawberry & Banana pancakes with a Strawberry, banana, and grape smoothie 
It was delicious and light.
Adding the fruit into your breakfast provides you to use less sweeting like syrup or honey. With the bananas and strawberries cooked into the pancakes freshly all the sweets from the fruit itself merges into the pancake making is super sweet so you don't have to add more syrup and honey. Yummy
And we all know how our smoothies go. Nice and simple tasty drinks and refreshers keeping our body healthy and on track.

-B
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Green Eggs ! — by Unknown on

Green Eggs ! Today's yummy breakfast treat is green eggs. No not literally green eggs but a yummy egg omelet of your choice with a green veggie. Today I used raw shredded collard greens but I usually use raw brocolli. I also like to add something on the side like waffles, pancakes, or some type of meat with fruit.  The best part of this meal is that it all can be under 500 calories. That's right i said it. Today my meal only consist of 379 calories plus I'm getting my right nutrients. Being healthy and enjoying it is wonderful. You feel better, look better, make better decisions & actions. It's just wonderful, now let's eat Bon Appetite ! 

email if you'll like me to post your yummy treats idea or 

If you want me to make something for you signature treat:

biancadamodel@gmail.com 

Subject line: Model Savings Yummy Treats

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